{"version":"1.0","provider_name":"Karat\u00e9 D\u00e9fense Rioz","provider_url":"https:\/\/karatedefenserioz.fr","author_name":"admin9135","author_url":"https:\/\/karatedefenserioz.fr\/index.php\/author\/admin9135\/","title":"Alexandre Oudin - Karat\u00e9 D\u00e9fense Rioz","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eUTsNsZUVz\"><a href=\"https:\/\/karatedefenserioz.fr\/index.php\/alexandre-oudin\/\">Alexandre Oudin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/karatedefenserioz.fr\/index.php\/alexandre-oudin\/embed\/#?secret=eUTsNsZUVz\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Alexandre Oudin\u00a0\u00bb &#8212; Karat\u00e9 D\u00e9fense Rioz\" data-secret=\"eUTsNsZUVz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Alexandre pratique le karat\u00e9 depuis 1999 dans le style de karat\u00e9 GOJU RYU. Apr\u00e8s une longue p\u00e9riode de pratiquant en tant que 1\u00e8re Dan, il d\u00e9cide de passer le cran sup\u00e9rieur et continue de monter en grade. il obtient son 3\u00e8me DAN en F\u00e9vrier 2024. Dans l&rsquo;optique de partager son exp\u00e9rience, il passe son Dipl\u00f4meLire la suite","thumbnail_url":"http:\/\/selfdefenserioz.com\/wp-content\/uploads\/2024\/07\/20240329_193806-485x1024.jpg"}