{"id":146,"date":"2020-06-07T13:26:40","date_gmt":"2020-06-07T11:26:40","guid":{"rendered":"http:\/\/selfdefenserioz.com\/?page_id=146"},"modified":"2025-08-15T23:13:25","modified_gmt":"2025-08-15T21:13:25","slug":"alexandre-oudin","status":"publish","type":"page","link":"https:\/\/karatedefenserioz.fr\/index.php\/alexandre-oudin\/","title":{"rendered":"Alexandre Oudin"},"content":{"rendered":"\n
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Alexandre pratique le karat\u00e9 depuis 1999 dans le style de karat\u00e9 GOJU RYU<\/strong>. Apr\u00e8s une longue p\u00e9riode de pratiquant en tant que 1\u00e8re Dan, il d\u00e9cide de passer le cran sup\u00e9rieur et continue de monter en grade. il obtient son 3\u00e8me DAN<\/strong> en F\u00e9vrier 2024.

Dans l’optique de partager son exp\u00e9rience, il passe son Dipl\u00f4me d’Animateur F\u00e9d\u00e9ral de karat\u00e9<\/strong> aupr\u00e8s de la FFKDA pour donner des cours.<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Alexandre pratique le karat\u00e9 depuis 1999 dans le style de karat\u00e9 GOJU RYU. Apr\u00e8s une longue p\u00e9riode de pratiquant en tant que 1\u00e8re Dan, il d\u00e9cide de passer le cran sup\u00e9rieur et continue de monter en grade. il obtient son 3\u00e8me DAN en F\u00e9vrier 2024. Dans l’optique de partager son exp\u00e9rience, il passe son Dipl\u00f4me<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-146","page","type-page","status-publish","hentry"],"yoast_head":"\nAlexandre Oudin - Karat\u00e9 D\u00e9fense Rioz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karatedefenserioz.fr\/index.php\/alexandre-oudin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alexandre Oudin - Karat\u00e9 D\u00e9fense Rioz\" \/>\n<meta property=\"og:description\" content=\"Alexandre pratique le karat\u00e9 depuis 1999 dans le style de karat\u00e9 GOJU RYU. 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