{"id":1700,"date":"2023-09-18T18:11:00","date_gmt":"2023-09-18T16:11:00","guid":{"rendered":"https:\/\/selfdefenserioz.com\/?p=1700"},"modified":"2024-02-13T18:18:19","modified_gmt":"2024-02-13T17:18:19","slug":"virginie-et-gilles-ceinture-noire","status":"publish","type":"post","link":"https:\/\/karatedefenserioz.fr\/index.php\/2023\/09\/18\/virginie-et-gilles-ceinture-noire\/","title":{"rendered":"Virginie et Gilles Ceinture noire !"},"content":{"rendered":"\n

Virginie et Gilles Ceinture noire !<\/h2>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
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Nos deux karat\u00e9kas qui ont obtenu leur ceinture noire fin d’ann\u00e9e derni\u00e8re, se sont vu remettre leurs Dipl\u00f4me et Passeport.<\/p>\n\n\n\n

Ils d\u00e9butent une nouvelle ann\u00e9e et une nouvelle aventure avec cette ceinture. Nous les f\u00e9licitations encore pour tout le travail qu’ils ont fourni.<\/p>\n\n\n\n

<\/a>Merci \u00e0 Fred qui a donn\u00e9 beaucoup de son temps pour les accompagner jusqu’au passage de grade. Mais aussi \u00e0 Didier et Alex pour leurs enseignements.<\/p>\n\n\n\n

Le club est fier de Vous<\/strong> \"\ud83d\udcaa\"<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Virginie et Gilles Ceinture noire ! Nos deux karat\u00e9kas qui ont obtenu leur ceinture noire fin d’ann\u00e9e derni\u00e8re, se sont vu remettre leurs Dipl\u00f4me et Passeport. Ils d\u00e9butent une nouvelle ann\u00e9e et une nouvelle aventure avec cette ceinture. Nous les f\u00e9licitations encore pour tout le travail qu’ils ont fourni. Merci \u00e0 Fred qui a donn\u00e9<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1700","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"\nVirginie et Gilles Ceinture noire ! - Karat\u00e9 D\u00e9fense Rioz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karatedefenserioz.fr\/index.php\/2023\/09\/18\/virginie-et-gilles-ceinture-noire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virginie et Gilles Ceinture noire ! - Karat\u00e9 D\u00e9fense Rioz\" \/>\n<meta property=\"og:description\" content=\"Virginie et Gilles Ceinture noire ! 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