{"id":1729,"date":"2024-03-29T11:03:50","date_gmt":"2024-03-29T10:03:50","guid":{"rendered":"https:\/\/selfdefenserioz.com\/?p=1729"},"modified":"2025-08-06T20:05:26","modified_gmt":"2025-08-06T18:05:26","slug":"stage-oshiro-2024","status":"publish","type":"post","link":"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/","title":{"rendered":"Stage Oshiro 2024"},"content":{"rendered":"\n

Stage Zene\u00ef OSHIRO – 9 & 10 Mars 2024<\/h2>\n\n\n\n

Un week end sportif, gr\u00e2ce aux 70 personnes<\/strong> qui sont venues sur le tatamis durant ces deux jours de stage. Une tr\u00e8s belle surprise pour toute l’\u00e9quipe qui s’est fortement investie pour tout pr\u00e9parer et pour vous accueillir dans les meilleures conditions possibles.
On tient \u00e0 toutes et tous vous remercier ! <\/strong><\/p>\n\n\n\n

C’\u00e9tait un plaisir de partager les enseignements de Sense\u00ef Oshiro ensemble, dans cette bonne ambiance.<\/p>\n\n\n\n

Ma\u00eetre Zene\u00ef Oshiro nous a montr\u00e9 des blocages, des frappes, des cl\u00e9s … mais surtout la mobilit\u00e9 du corps pour plus de stabilit\u00e9, de pr\u00e9cision, de rapidit\u00e9 et de puissance. Nous avons \u00e9galement travaill\u00e9 les katas. Un Kata est un encha\u00eenement codifi\u00e9 de mouvements et techniques qui imitent un combat contre un ou plusieurs adversaires. Le but est de s’entra\u00eener \u00e0 ex\u00e9cuter ces techniques avec pr\u00e9cision, fluidit\u00e9 et puissance. Gr\u00e2ce \u00e0 l’expertise de Ma\u00eetre Oshiro, nous avons pu les travailler jusque dans les petits d\u00e9tails, et voir que ceux ci ont leur importance.<\/p>\n\n\n\n

Comme toujours il a fait preuve d’une grande p\u00e9dagogie et du grande bienveillance.<\/p>\n\n\n\n

Merci Sense\u00ef Oshiro pour ce partage<\/strong>, Merci \u00e0 vous tous et toutes pour votre pr\u00e9sence, et Merci \u00e0 l’\u00e9quipe.<\/p>\n\n\n\n

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De tr\u00e8s nombreuses Photos et Vid\u00e9os ont \u00e9t\u00e9 faites.
Pour voir les R\u00e9els je vous invite \u00e0 venir voir sur nos r\u00e9seaux sociaux
Facebook<\/a> – Instagram<\/a><\/h2>\n\n\n\n

Pour le reste des images Cliquez Ici <\/a><\/h2>\n<\/div><\/div>\n\n\n\n
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<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Stage Zene\u00ef OSHIRO – 9 & 10 Mars 2024 Un week end sportif, gr\u00e2ce aux 70 personnes qui sont venues sur le tatamis durant ces deux jours de stage. Une tr\u00e8s belle surprise pour toute l’\u00e9quipe qui s’est fortement investie pour tout pr\u00e9parer et pour vous accueillir dans les meilleures conditions possibles.On tient \u00e0 toutes<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":4,"featured_media":1730,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stage"],"yoast_head":"\nStage Oshiro 2024 - Karat\u00e9 D\u00e9fense Rioz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage Oshiro 2024 - Karat\u00e9 D\u00e9fense Rioz\" \/>\n<meta property=\"og:description\" content=\"Stage Zene\u00ef OSHIRO – 9 & 10 Mars 2024 Un week end sportif, gr\u00e2ce aux 70 personnes qui sont venues sur le tatamis durant ces deux jours de stage. Une tr\u00e8s belle surprise pour toute l’\u00e9quipe qui s’est fortement investie pour tout pr\u00e9parer et pour vous accueillir dans les meilleures conditions possibles.On tient \u00e0 toutesLire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Karat\u00e9 D\u00e9fense Rioz\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-29T10:03:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-06T18:05:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/karatedefenserioz.fr\/wp-content\/uploads\/2024\/03\/oshiro-24-Stage-1-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fanny Gremaux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fanny Gremaux\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/\"},\"author\":{\"name\":\"Fanny Gremaux\",\"@id\":\"https:\/\/karatedefenserioz.fr\/#\/schema\/person\/2cc6030bc09490921c929a5271d9de78\"},\"headline\":\"Stage Oshiro 2024\",\"datePublished\":\"2024-03-29T10:03:50+00:00\",\"dateModified\":\"2025-08-06T18:05:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/\"},\"wordCount\":250,\"publisher\":{\"@id\":\"https:\/\/karatedefenserioz.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/karatedefenserioz.fr\/wp-content\/uploads\/2024\/03\/oshiro-24-Stage-1-3.jpg\",\"articleSection\":[\"STAGE\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/\",\"url\":\"https:\/\/karatedefenserioz.fr\/index.php\/2024\/03\/29\/stage-oshiro-2024\/\",\"name\":\"Stage Oshiro 2024 - 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